My Mission
To help mothers reclaim their health and identities, and reconnect with their favorite versions of themselves.
How It Works
GoMomBodSquad helps you dial-in your life and mind and provides specific, simple nutrition and fitness.
Together We Succeed
You are not alone. Together we thrive through accountability.
My name is Ashli Lamattina. I struggled after having children. I found a way back that was so transformative, I had to share it with other moms.
I was determined to figure out WHY I couldn’t feel like “Me” anymore. I developed a passion for learning and helping other women find strength and confidence in their bodies again. An earth shattering number of women feel lost in new motherhood and never end up gaining confidence back.
I became a Certified Prenatal and Postnatal Fitness Specialist and created GoMomBodSquad with the intent of focusing on the strength of a woman’s physical body.
Through my own experience, I have learned our physical strength can only go so far in this body if we do not harness our mental strength through action, behaviors, goal setting, habit, and gratitude.
My physical transformation was just the bonus on top of a total mental and emotional transformation.
The biggest changes happen in the kitchen. Start with easy-to-make nutritious and delicious meals you can enjoy with the whole family.
The GoMomBodSquad Core Principles
Consistency, Honesty, Forward Momentum and Progress
“Since I joined the ‘Squad’ I feel a gigantic weight has been lifted. Getting back to feeling like myself again actually became easy because Ashli taught me a way to integrate a system of behaviors that added up to a mentality that has permeated every component of my identity.”
—Jennifer H.